A Steady Way Into 2026

Happy 2026.

A new year doesn’t ask you to reinvent yourself.

It asks you to choose direction.

2026 is the Year of the Horse — which I love because it’s about forward movement and

momentum. Not rushing. Not forcing. Just moving ahead with intention.

Numerology also marks 2026 as a 1 year — a year of beginnings. Not dramatic resets, but real

ones. The kind that start with a single decision and grow through follow-through.

And if you’re into Tarot, you might picture this moment as The Fool — stepping forward

without having everything figured out. Over time, that energy turns into The Magician —

realizing you already have the tools, experience, and wisdom you need.

This is where my hope for you in 2026 comes in.

I hope this is the year you choose your overall health — in ways that support you, not punish

you.

The year you choose physical strength because it makes life easier, safer, and more enjoyable as

you age.

And the year you choose mental wellness — less self-criticism, more steadiness, more trust in

yourself.

Strength isn’t about pushing harder anymore.

It’s about supporting the life you want to keep living.

If you’re starting this year energized, use that momentum.

If you’re starting tired or unsure, start steady — strength is built that way.

You don’t need the whole plan.

One supportive choice is enough to begin.

Here’s to a year that moves forward in ways that last.