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In honor of Mental Health Month, I’m offering special reduced-rate Reiki sessions at Hanu Wellness to make support more accessible and give you a chance to pause, breathe, and feel more at ease in your body.
These short sessions are designed to help you slow down, settle your system, and take a meaningful break from the stress and noise of daily life.
Whether you are brand new to Reiki or already know how helpful it can be, this is a simple, supportive place to start.
Reiki can help support:
​Stress Relief
Nervous System Calming
Mental Clarity
A Greater Sense of Ease in your Body
Rest, Relaxation, and Reset
These sessions are being offered at very reduced rates in honor of Mental Health Month, with the goal of making Reiki support more accessible.
Session Options
20-Minute Reiki Reset Energy Exchange $15
A short, calming Reiki session designed to help ease stress, quiet the mind, and help your body feel more settled.
Partner Chair Reiki
Energy Exchange $20
Come with a friend and enjoy a shared chair Reiki experience. A supportive and calming option for two.
Small Group Chair Reiki
Energy Exchange $40
For groups of up to 4 people.
A 30-minute shared Reiki session for friends, family, or a small circle looking for a calm reset together.
What to Expect
When you arrive, I’ll have you fill out a short questionnaire so I can get to know you a little bit and understand what you might need from your session. Because these are shorter sessions, I keep everything simple and focused.
If Reiki is new to you, I’ll give you a brief, easy-to-understand overview so you know exactly what to expect — nothing complicated or overwhelming.
From there, we’ll begin your session. You can choose to sit comfortably in a chair or lie down on a massage table for individual sessions. Partner and small group sessions are offered as chair Reiki.
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The entire experience is designed to help you slow down, settle your body, and take a moment for your mental wellness — something most of us don’t get enough of.
About Erica
I’m Erica Jones Woolley, a Reiki Master Teacher offering grounded, supportive Reiki sessions to help people feel calmer, steadier, and more at ease in their bodies.
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I came to Reiki during a time when I felt highly anxious and overwhelmed, and that experience became an important part of my own healing path. Today, I offer Reiki in the beautiful Hanu Wellness space in Rhinebeck — a calm, supportive environment where you can step away from the rush of daily life and give yourself time to reset.
My background in strength and balance coaching has also shaped the way I support the body as a whole, with care for both physical tension and nervous system stress.