About Me


My name is Erica and I am a Coach of Transformation and Forward Movement.  I earned my Certified Professional Coach certification through Leadership that Works in 2019.  I am also a personal trainer with over 20 years of experience working with people of all ages, sizes, body challenges and goals.

I help people connect with their Inner Cheerleader - the voice inside that says “Yes, I can and Yes, I will!”  I want to support you on your journey to fully realize your vision and strength.

Strength of mind.

Strength of body.

Strength of spirit.  


Curiosity, compassion and courage are our guides as we work together to shine light on your awareness, deepen your alignment and empower your first steps on your continued adventure through your learnings curves and stepping stones of Life. 

Please contact me for a complimentary session.



A collaborative relationship bringing you to awareness, alignment and actionable steps toward your Life Purpose

Personal Training

Motivational and expert guidance to finding your strength of body, strength of mind and strength of spirit.

Reiki Offerings

Healing the energy of your life source within. Reiki heals and relieves the stress of your body, mind and spirit.

Earth Energies with E

Dedicated to my creative outlet: Healing Love from the Earth Reiki Charged Rock and Crystal Jewelry Art and Design.